Learning to Set Boundaries

In this episode of the Tea of Life Podcast, I dive deep into the power of boundaries—how I discovered them, why they matter, and the impact they’ve had on my life. Growing up, I never knew what boundaries were until a personal crisis in my 40s led me to a transformative realization. Inspired by Boundaries by Dr. Henry Cloud, I learned how setting healthy limits can expose toxic relationships and bring healing. I share my journey, struggles, and faith-led breakthroughs, encouraging you to prioritize self-worth, emotional health, and God’s calling above unhealthy expectations. If you’ve ever questioned yourself or felt manipulated, this episode is for you!

🔹 Listen now and learn:
✔️ What boundaries really are (beyond physical property lines)
✔️ How toxic individuals react to boundaries & what it reveals
✔️ My personal battle with manipulation and self-doubt
✔️ How faith and scripture guided me to healing and self-respect
✔️ Encouragement for setting boundaries in your own life

💬 Let’s connect! Share your thoughts in the comments or over on Instagram. Visit teaoflifepodcast.com for more!

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