Healing from Brokenness: My Journey & How You Can Find Freedom Too
Welcome back to the Tea of Life Podcast! It has been a while, and I know many of you have asked about my return. Well, here we are! In this episode, I dive deep into healing, overcoming emotional wounds, and breaking free from past struggles—a journey that transformed my life.
You Are Not Broken—You Are Wounded and in Need of Healing
One quote that profoundly changed my perspective is from Danu Morrigan:
“You are not broken in need of fixing. You are wounded in need of healing.”
For years, I struggled with overwhelming emotions, dark thoughts, and a sense of brokenness I couldn’t explain. But through faith, accountability, and intentional healing, I found freedom. And I want the same for you.
How to Overcome Emotional Wounds & Find Healing
Recognize your emotions – It’s okay to feel anger, bitterness, or abandonment. The key is how we process these emotions.
Accountability matters – True growth comes from taking ownership of our actions and surrounding ourselves with people who uplift and challenge us.
Create new habits – Healing requires intentionality. Whether it’s daily affirmations, prayer, or simply taking small steps forward, every action counts.
Close toxic relationships – Not everyone is meant to be in your healing journey. Recognizing who drains your energy is a step toward reclaiming your peace.
Faith as the Foundation of Healing
My transformation didn’t happen overnight. It took time, commitment, and most importantly, trusting God. He is the ultimate healer, and He wants the same renewal for you.
If you’re struggling with emotional wounds or feeling stuck, this episode is for you. Join me as I share my personal journey and practical steps to help you transform every area of life.
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