Episode #20 July 24, 2017

3 Easy Ways to Start Back To School

Summer time is winding down here in the South and we are gearing up for Back to School. This is the perfect time not only to check off that last minute summer “to do list” item, but also be mindful of how you want this school year to go.

In this episode:

  • “Forever We” Episode (#18) Doll Update
  • Intro new segment –  we’re calling it “All that and a Bag of Chips.” This week we highlight school teachers
  • Stumbled upon Mindfulness curriculum from UK’s .b
  • Say “Yes to Less”
  • Mindful activity
  • Brain gym

A new school year is like a clean slate. We have the opportunity take lessons from previous years and take what worked well and change what didn’t. It’s a simple episode with a simple message.

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